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Elevate Your Performance

At Performance Physio, we are dedicated to enhancing your physical capabilities and ensuring a swift recovery from injuries.

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About Me

Performance Physiotherapy Team

Clinical Lead Physiotherapist

Tony Tompos

Tony has over 12 years of Physiotherapy experience following his undergraduate studies in Sports Rehabilitation and postgraduate studies in Physiotherapy. Having worked with both amateur and international athletes in professional soccer and rugby union in the UK, Tony has gained extensive expertise in treating a wide range of sports-related injuries. He has a particular interest in ACL rehabilitation and manages a large caseload of post surgical and conservative rehabilitation for ACL injuries. He will use his experience of working in sport to provide evidence-based rehabilitation programmes for knee, shoulder, ankle and soft tissue injuries.

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Services We Offer

Crossfit

Performance Rehabilitation

30 minutes each week $150 p/w

  • Weekly Physiotherapy support for your long term injury

  • Initial subjective and objective consultation

  • Individualised macrocycle and rehab programme

  • Unlimited weekly changes to rehabilitation programme

  • Regular injury-specific monitoring and testing using our world class testing systems

  • Access to Lift Culture coaching team

  • 24/7 Gym membership included at Lift Culture

  • Individualised return to run, change of direction and contact programme

  • 24/7 access to your Physiotherapist with a 24 hour response time​

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Initial Consultation

45 minutes $135

  • Subjective assessment

  • Objective assessment and diagnosis

  • Individualised treatment and Rehabilitation programme

  • In-gym rehab session

  • Suitable option for those unable to attend our facility on a regular basis​

  • Telehealth option also available - Type ‘telehealth’ in notes when booking

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Follow up consultation

30 minutes $110

  • Review of progress

  • Individualised treatment

  • Review and update of rehabilitation programme

  • In-gym rehab session​

  • Telehealth option also available - Type ‘telehealth’ in notes when booking

What Our Clients Say

SCOTT WRIGHT soccer acl injury
"I worked with Tony during my ACL rehab at Aberdeen FC in 2019.  Tony was superb from the start of my rehab until the end whereby I managed to return to play in 6 months fully confident both physically and mentally.  Tony was always available to answer any questions, no matter the time of day or night, and he made sure I clearly understood the targets I needed to hit at each stage of my recovery.  Tony turned a challenging rehabilitation process into a positive and enjoyable experience and I would 100% recommend him.” 

Scott Wright, Professional Soccer Player 

A: Lift Culture, 15 Sunlight Drive, Port Kennedy, 6172 

M: 0435745527

E: info@performancephysio.online

Provider Number: 6593943W

M: 7am-6pm

T: 7am-6pm

W: 7am-6pm

T: 7am-6pm

F: Closed

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